Dandelion Health Benefits

Helps Lower Cholesterol
Dandelion has been shown to help to lower and control cholesterol levels.The fiber in dandelion is also helpful in reducing cholesterol and thereby assists lowering of blood pressure. Since dandelion increases the production of bile, it may assist with improving cholesterol metabolism. Dandelion may help normalize blood sugar levels and improve lipid profiles; this helps by lowering total cholesterol and triglycerides while increasing HDL, which is the good cholesterol.


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