Dandelion Health Benefits

High in Beneficial Antixidants
Dandelion is filled with nutrients. Every part of the dandelion is rich in antioxidants that prevent free-radical damage to cells and DNA. These antioxidants slow down the aging process in the cells and support the immune system whenever it is under stress. Dandelion greens are rich in vitamin A as an antioxidant carotenoid, which is good for the skin, mucus membranes and vision. It also contains the beneficial antioxidant chicoric acid, and flavonoids such as zeaxanthi, carotene, lutein and cryptoxanthin which can protect the body from some cancers. Dandelion root and leaf could protect against oxidative stress and prevent damaage due to biological degeneration.

Dandelion Root Cleansing Herbal Benefits (video)

Dandelion Remedies and Applications (article)